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Let’s calculate your Calcium Quotient

To calculate your calcium intake, first we’d like to get to know you a little

Know more about our initiative #ShelcalStrong
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#StrongByTheBeat Challenge: Testing bone health, one move at a time.

Learn about our initiative through this video and join the movement.

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#StrongByTheBeat Challenge: Learn the steps to find out more about your bone health.

Learn the steps and join the bandwagon! Take the challenge now!

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Take this fun challenge with your family and friends. Watch Now!

Watch the movement and join the #StrongByTheBeat challenge.

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Who in the family will complete the #StrongByTheBeat challenge? Watch now!

A test of strength! Watch to find out who wins the challenge.

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Making India Shelcal Strong

Calcium stands as a fundamental element for maintaining robust bone structure and overall health. Despite its significance, a substantial portion of the population remains uninformed about their calcium levels and the potential hazards associated with deficiency. Studies reveal that 80-85% of Indians fall short of the recommended Calcium and Vitamin D Intake, contributing to bone-related complications affecting 52% of Individuals.

The Importance of calcium transcends beyond building strong bones; it remains a vital component of lifelong well-being. From Infancy to adolescence, and throughout adulthood, Calcium continues to play an indispensable role in sustaining good health.

In tandem with regular physical activity, a well-balanced diet, and sufficient exposure to sunlight, integrating Calcium into one's lifestyle emerges as a crucial step toward enhancing bone health.

#ShelcalStrong initiative is undertaken to increase awareness about bone and muscle health by focusing on three key elements:

  • Calcium Calculator

    Find out your indicative calcium intake by taking a small quiz on your daily diet.

  • Movement Challenge

    Movement challenge that aims to find your mobility using weight-bearing exercise moves.

  • Bone Mineral Density Test

    BMD tests gauge bone strength through specialized devices, often held in clinics, aiming to identify calcium deficiency to understand general bone health.

Register free for a Bone Mineral Density Test Camp

Disclaimer:
For a comprehensive understanding of our approach to privacy, kindly explore our privacy policy.

*Test results may vary between instruments and individuals. For an accurate analysis, consult a doctor. Please note that we cannot be held responsible for any discrepancies in the test results.

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